sleep tips for adults

Are Weighted Blankets Worth It? (Weighted Blanket Review)

/ Stuff I Love / 36 Comments
Are weighted blankets worth the hype, and worth the price? If you want to know whether weighted blankets are worth it, here's what we've learned.
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We Review Weighted Blankets So You Don’t Have To! Weighted Blanket Pros and Cons: One Neurodiverse Family’s Unbiased Weighted Blanket Review As long-time readers know, I am obsessed with getting a good night’s sleep. I am obsessed with my kids sleeping well. I am especially obsessed with overcoming all the hurdles mamas face to a […]

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Why Mama Needs More Sleep (And What She Can Do About It!)

/ Lessons in Parenting / 39 Comments
Are you a sleep-deprived mama? Here are my top 10 reasons why mama needs more sleep - and more importantly, what you can do about it! (Or maybe not...)
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a.k.a. Help for Sleep-Deprived Parents As I type this, the rest of my household has been in bed for well over an hour (the girls much longer than that). And that’s after I was first one up this morning, in part so I could sneak off to yoga class before the girls went to summer

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