The Sober Curious Mom Hack: 7 Practical Ways to Drink Less as a Busy Parent It starts so innocently. The kids are finally asleep, the toys are mostly back in the bins, and the kitchen goes quiet for the first time in twelve hours. Your hand reaches for the wine before your brain has weighed
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You carry the groceries. You carry the kids. You carry the mental load of approximately forty-seven things at once. And at the end of the day, when everyone else is finally asleep and you finally get to sit down, your back aches, your shoulders are tight, and your legs feel like they ran a marathon
Magnesium Cream for Pain: Wellness Tips for Relief, Recovery, and Self-Care Read More »
Time for a Mom Glow Up? Try These Quick Beauty Tips for Busy Moms: If you’re anything like me, you’ve learned a TON about time management and being efficient since becoming a parent. I seriously cannot believe how much time I used to waste on every. single. aspect. of my daily existence, from dealing with
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For many women, going back to work after Baby comes is anything but a straightforward, clear-cut decision. Many new moms (me included, back in the day!) want to think about more than tracking diapers and feedings. And/or, they miss adult conversations on subjects other than children’s bowel movements. Even if you can’t wait to go back,
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How Do Relaxing Diamond Painting Activities Support Mindful Focus? In the hustle and bustle of today’s world, it’s easy to become stressed and hard to maintain a focused attention span. I’ve seen this over and over not only with my two kiddos, but also with myself. It’s hard to stop and catch our breaths, let
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Tips on How To Fall Asleep In The Heat: As longtime readers know, I am obsessed with getting a good night’s sleep. As a result, I’ve hunted down every sleep hack I can over the years, both for myself and for my sleep-challenged offspring, all in the quest of a decent night’s sleep. But sometimes
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If you’re reading this, chances are you’re a parent. And chances are good you’ve already acquired some earplugs. I’m talking maximum-decibal-blocking earplugs. If not, you need some. ASAP. I’m typing this post as I work from my temporary home office in the living room, because my regular home office is currently full of stuff that
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When life throws you a curveball, how do you react? What do you do when life throws you for a loop? How do you cope? Wouldn’t it be nice if there were quick and easy answers to make it all better? But life doesn’t work that way, does it? A loved one gets a serious
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Recently I spent a rare kid-free day at a conference with a friend. Cathleen is one of those friends you wish you could share more cups of tea with. Nowadays, our paths don’t cross nearly as much as they used to before I was married and a mama, back in the days when I’d run
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