healthy eating

4 Ways That Diet Can Affect Your Life

What we eat has a far greater affect on our bodies and overall health than just what the scale says. Read this for more on how diet can affect your life.

Image via Pixabay Everyone knows, at least on some level, that diet matters a whole lot. But beyond weight management, many people aren’t too clear on how diet can affect your life. Beyond maintaining a healthy weight, why does what you eat really matter? What are the real implications of what we consume? It’s all […]

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CSA and You: Save Money, Eat Better, and Get Your Kids to Love Veggies

CSA Produce = Your Easy Button for Veggie-Loving Kids The days are short, the outside temps are frigid, and what you’re going to eat this summer is probably the last thing on your mind. But ‘tis the season for CSA registration; if you haven’t already joined one for the upcoming growing season, now’s the time

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